Non lifter a calorie is a calorie. me
570 – when someone takes the bench you’ve been waiting 1 minutes for
When your friend complains about not getting the results they want and you see them texting and talking in b
400 – my buddy you should start working out. me who’s been lifting for years
When you trained someone for 2 weeks and then they quit
572 – non lifter hitting the gym 4 times a week is too much. me
511 – when you get a free shaker with your protein
692 – when you hit your goal weight and still aren’t shredded
739 – when a non lifters tells you hitting the gym 4 times a week is too much
When you reach boiling point and decide they’ve been hogging the bench too long
When you’ve been eating healthy for the last 15 minutes and still see no progress
565 – when you ask your personal trainer for some honest feedback and they’re too honest
Me determined that this is the week my calves will start to grow. my calves
When someone tells me they forgot to eat today while i base my entire day around eating
443 – when your gym crush notices your gainz
Me throw on another plate, i’m gonna hit this pr. my rotator cuffs
My face in between sets, regretting all the decisions i made over the weekend that are now impacting my workout
When you ate too many calories for the day and didn’t meet your protein goals