When your ex notices your gainz
When you realise that your current warmup weight was once your max weight
When the gym is the most exciting part of the day, and that’s over
When you see someone in the gym reracking their dumbbells
When your gym buddy suggests skipping legs and hitting chest again
Me realising i have less than 3 weeks to get in shape for my hols
When people who don’t workout try to give you advice
Friend i don’t wanna lift heavy cos it’s bad for the joints. me
Personal trainer here’s your fitness plan. me
When you see someone on the leg press with big weights and locking their knees on every rep
When you hear someone say machines are superior to free weights
When someone says your gainz are down to genetics
Gym mfer walks in between me and the mirror during a set. me
When someone says they don’t squat cos leg press does the same thing
That feeling when a random person at the gym asks you for technique critique
Big dudes on roids staring at the natty guy lifting decent weights
Me when someone tells me you’ve lost some size since i last saw you
When you’ve bulk bought your protein but now it’s on sale