When someone tells you they don’t have time to workout
When you’re on a diet and the carbs are calling your name
When you’re ill but you wanna hit the gym
When you took too much pre workout and now you getting scared
When someone asks me why i workout so much
When your gym buddy suggests giving cross fit a go
When you almost died on your last set and your partner starts adding more weight
When you realise you have less than 3 weeks to get in shape for your hols
Me determined that this is the week my calves will start to grow. my calves
When you trained someone for 2 weeks and then they quit
Friend i don’t wanna lift heavy cos it’s bad for the joints. me
When you find out that once you get in shape, you still have to stay in shape
When someone suggests there’s life outside the gym
The first time a gym newbie asks for your advice
Me fully determined to squat two plates. my knees
Me i’ll just do a little cardio. my gains
When you realise that your current warmup weight was once your max weight
When you get advice from the skinny guy