Watching your friend take preworkout for the first time
When your lifting partner suggests you start doing some cardio
When it’s friday, gym done for the week
When someone complements you on your calves
Non lifters i don’t have time to hit the gym. me getting up at 5am to hit the gym before work
When you hear someone say machines are superior to free weights
When the gym employee says you’re deadlifting grunts are disturbing others
The feel when your preworkout kicks in
When youre cutting and not had any carbs for 47 minutes
Me fully determined to squat two plates. my knees
When someone says they don’t squat cos leg press does the same thing
When you’ve just remembered today is zero carbs
Me trying to remember how many grams of protein i’ve had today
Gym crush hi, how are you me
My face when someone asks me to skip the gym and do something else
When she notices your calves
99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit
Doctor most of your medical issues could be solved with healthy diet and exercise. me