Mfer you haven’t seen in a while hey you still workout me who hasn’t missed a day in years
When life gives you lemons but you wanted carbs
When your gym buddy ain’t funny but you need that scoop of protein
Me fully determined to bench two plates. my shoulders
Friend i don’t wanna lift heavy cos it’s bad for the joints. me
When someone suggests there’s life outside the gym
When you overplayed every song in your gym playlist and now nothing gets you hype
When someone says they don’t squat cos leg press does the same thing
Me determined that this is the week my calves will start to grow. my calves
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
Friend i don’t wanna lift heavy cos i don’t wanna get too big. me
That feeling when a random person at the gym asks you for technique critique
That feeling when you hit a new pr
Me trying to remember how many grams of protein i’ve had today
When you bring your non lifting friend to the gym and they lift more than you
When someone tells me you workout too much
When there’s birthday cake at work but it’s low carb day
When the muscle you were training is not sore the next day