My face when i see a pic of myself before i had gainz
When they bragging about their pb on leg press but their knees hurt when they squat
Friend you’re so lucky not being fat. me who trains 5 times per week
When they curling in the squat rack and pause to check their phone
When a gym newbie offers training advice
When the skinny guy makes me take off my headphones to give me unsolicited weight loss tips
When your coworker brings in donuts
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
The face you make, in between sets, trying to remember when it all went wrong
The face you make when someone asks if they can start working out with you
When you walk into the gym during dead hours and it’s packed
Battery dies in bluetooth headphones, forced to listen to gym playlist
Non lifter a calorie is a calorie. me
When someone asks for a scoop of your protein
When you’re half way through a heavy squat session on a friday night and questioning your life choices
When you’ve mentally prepared for leg day and there’s a queue for the squat rack
When you’ve booked your holiday but there’s no gym where you’re going
Wife can you skip the gym today me