Non lifter a calorie is a calorie. me
Me staring at the 4 year old construction worker in jeans benching 5 lbs
When it’s low carb day and the carbs are calling your name
When the sarm goblins think i use gear and ask if i can get them some
When someone tells you how much they used to bench, back in the day
When the muscle you were training is not sore the next day
The face you make when someone interrupts your set
When there’s birthday cake at work but you’re on a diet
When you find out that once you get in shape, you still have to stay in shape
When someone says they don’t train on fridays
99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit
When you pull up to the gym and you can see every bench taken before you even walk in
When the gym employee says you’re deadlifting grunts are disturbing others
Powerlifters when they see someone do more than 2 reps
Me in between sets, pondering if it’s all worth it
How haters look when you keep getting bigger
When someone says your gainz are down to genetics
When you’ve bulk bought your protein but now it’s on sale