Non lifter a calorie is a calorie. me
When someone tells you how much they used to squat, back in the day
Non lifter you’re getting too big. me
When you find out that once you get in shape, you still have to stay in shape
When you’re a beast in the gym but can’t run more than 90 seconds on the treadmill
When you’re half way through a heavy squat session on a friday night and questioning if you’re doing the rig
When the hot girl at the gym starts doing squats right next to you
When you started lifting to get girls but instead your dm’s are filled with guys
When the holidays are over and you gotta go back to chicken rice everyday
My face before my last squat set, wondering if it’s all worth it
When you’re back in the gym after 3 months and your warmup feels heavy
When somebody asks what you like to do for fun and you’re trying to think of an answer that do
When you started lifting to get girls but instead your dm’s are filled with guys
When you bring your non lifting friend to the gym and they lift more than you
Me when someone tells me you’ve lost some size since i last saw you
When you’ve got doms and it’s leg day
Me when someone tells me they don’t have time to workout but i wake at 5am to hit the gym
When you do 45 mins of cardio for 3 months straight and lose 5 pounds just to gain it all back after o