Staff at new gym welcome, have you ever trained before me
Me realising the gym session is over and it’s time to go back to real life
Sometimes i wonder why my friends don’t even lift
When your gym crush leaves just as you pull up
When you have to leave the gym early because you have the shits
When you’re on a diet and people keep bringing junk food to work
My face about to start my sixth serving of chicken broccoli
When you’re waiting for work to end and hit the gym but you hear your boss mention the word overtime
When you done 8 reps but know deep down you had 2 more in you
When i’ve managed to go the whole day without breaking my diet
When you’ve booked your holiday but there’s no gym where you’re going
When you’ve blown the diet and not sure if you’re disgusted with yourself or should finish with something sweet
When you’ve been hitting the gym for 3 months and nobody compliments you
When all the junk food you ate over the weekend finally catches you up
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
When you’re half way through a heavy squat session on a friday night and questioning if you’re doing the rig
That moment you realise to get the body you want you must sacrifice the food you love most
Me when someone tells me they don’t have time to workout but i wake at 5am to hit the gym