My face when i’m warming up and someone asks if i want a spot
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
Me when someone tells me you’ve lost some size since i last saw you
When people who don’t lift tell you you’re getting too big
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
Me realizing i’m now bigger than the dude who introduced me to the gym
When you go to refill your water bottle and see someone unracking your weights
That look when a newbie tries to correct your form
Newbie i’m gonna try rich piana’s 2 hour arm workout. me
When you’re in ketosis and someone is eating pizza
When your gym crush walks in and gives you a smile
When you hear that guy screaming on every rep
That look you give someone when they tell you they gonna start doing crossfit