When someone has been lifting for a week and tells you they wanna quit
When all the junk food you ate over the weekend finally catches you up
My buddy you should start working out. me who’s been lifting for years
Me in between sets, pondering if it’s all worth it
The face you make when someone asks if they can start working out with you
When my wife see me stepping out the shower and asks so when are you gonna cut again
When your gym buddy turns up with lifting gloves
When you’re a beast in the gym but can’t run more than 90 seconds on the treadmill
When she notices your calves
When life gives you lemons but you wanted cupcakes
When you hear someone say they don’t wanna get too big
When you finally get a bench, but last mfer left a pool of sweat
When a non lifter tells you hitting the gym 4 times a week is too much
Friend you can skip one workout, it won’t matter. me
When you’ve been dieting for a week but you’re still not skinny
Gym partner let’s try german volume training. me after the fifth set of squats
That moment you realise to get the body you want you must sacrifice the food you love most
When you’re back from the water fountain and someone’s taken your bench