When your gym buddy suggests giving cross fit a go
When it took 6 days to get over stiff legs and you realise today is squats
Me when a gym newbie asks for my advice
When you see your gym buddy with a new training partner
When it’s bed time but you still have 2 meals to eat
Me who loves to workout. also me who’s tired of being sore
Non lifter hitting the gym 4 times a week is too much. me
When a gym newbie offers training advice
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
When it’s chest day but you remember it’s actually legs day
When you’ve got doms and your gym buddy wants to squat
Everyone else it’s two for one at papa johns me after cutting all week
When you’re in the real world and you see someone from the gym
When a gym newbie offers diet advice
When you’re ill but you wanna hit the gym
When you’ve maxed out every machine in the gym
When the pre starts kicking way to hard and you’re trying not to freak out
When you hit the gym at 6am to avoid the crowds and it’s packed out