That confidence you get when you start hitting the gym
When a non lifters tells you hitting the gym 4 times a week is too much
When there’s birthday cake at work but it’s low carb day
When you’ve trained 5 times this week and spot someone who’s done the same
Me when a weight that was too much for me last month is now easy
When your gym buddy turns up with lifting gloves
When you realize you’re now bigger than the dude who introduced you to the gym
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
When your lifting partner suggests you start doing some cardio
When you finally see a free squat rack
The feeling when someone notices your booty gainz
When a gym newbie offers diet advice
That feeling when you hit a new pr
The face you make when you realise you’ve maxed out every machine in the gym
Newbie i’m gonna try rich piana’s 2 hour arm workout. me
When you see your gym crush walking into the gym
When you hear someone say they don’t wanna build muscle, they wanna get toned
That feeling when your favourite protein is on sale