My face in between sets, regretting all the decisions i made over the weekend that are now impacting my workou
When it’s leg day but you dont wanna
Personal trainer here’s your fitness plan. me
When you bring your non lifting friend to the gym and they lift more than you
When you’ve just remembered today is zero carbs
When the holidays are over and you gotta go back to chicken rice everyday
Gym partner let’s try german volume training. me after the fifth set of squats
Me, looking at bread
When everyone in the gym stops to cheer your final rep and you fail
When you do 45 mins of cardio for 3 months straight and lose 5 pounds just to gain it all back after one
When you’re ill but you wanna hit the gym
When you eat cold turkey broccoli out of tupperware everyday and you see your coworkers heading out for a
Me bad sessions happen, you just have to brush them off me when i have a bad session
Me i’m not gonna eat after 7pm. me at 9pm
When you’ve been hitting the gym for 3 months and nobody compliments you
When you ate too many calories for the day and didn’t meet your protein goals
When your gym partner gets injured and can only train legs for the next 6 weeks
When everyone in the gym stops to cheer your final rep and you fail