Friend you can skip one workout, it won’t matter. me
When someone tries giving me advice on how to grow my calves
Mfer walking in between me and the mirror mid set. me
When someone walks in between you and the mirror during a set
When you see someone forget to rerack their dumbbells
Non lifters i don’t have time to hit the gym. me getting up at 5am to hit the gym before work
The face you make when someone interrupts your set
When someone accuses you of half repping squats
When someone suggests there’s life outside the gym
When your gym buddy suggests giving cross fit a go
When you see someone forget to rerack their dumbbells
When you leave your bench to find more plates and you see someone unracking it
When you see a personal trainer that needs a personal trainer
When you’re on a diet and people keep bringing junk food to work
When a non lifters tells you hitting the gym 4 times a week is too much
Newbie i’m gonna try rich piana’s 2 hour arm workout. me
When it took 6 days to get over stiff legs and you realise today is squats
When you’ve been lifting for years and someone suggests you start working out