When someone performs 1 reps with your max
Non lifters i don’t have time to hit the gym. me getting up at 5am to hit the gym before work
Friend fancy a slice of pizza me, who’s on zero carbs
When i’ve waited patiently for a free bench but someone jumps in
When it’s bed time but you still have 2 meals to eat
Non lifters i don’t workout cos i don’t wanna get bulky. me
Gym mfer walks in between me and the mirror during a set. me
Pre workout just kicked in
My face when i see a pic of myself before i started working out
When a gym newbie offers training advice
When it took 6 days to get over stiff legs and you realise today is squats
Mfer walking in between me and the mirror mid set. me
Newbie squatting to parallel is half repping. me
When someone says your gainz are down to genetics
Gym buddy wanna skip legs and hit chest again me
When a non lifter tells you a calorie is a calorie
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
When a non lifters tells you hitting the gym 4 times a week is too much