When someone performs 1 reps with your max
When someone tells you they don’t have time to workout
Me after 7 days of ketosis and i’ve lost 1 lb
When your gym buddy suggests skipping legs today
Staff at new gym welcome, have you ever trained before me
When you hear someone say they don’t wanna build muscle, they wanna get toned
When you’ve been on the treadmill for 20 minutes but it’s actually been 1
When you see someone forget to rerack their dumbbells
Me when someone tells me you’ve lost some size since i last saw you
When people who don’t workout try to give you advice
When they putting clips on the smith machine
Me excited to hit the gym after work but my boss mentions the word overtime
When a gym newbie offers training advice
When it’s low carb day and the carbs are calling your name
When it’s low carb day and the carbs are calling your name
When you hear someone say machines are superior to free weights
When you’ve been dieting for a week but you’re still not skinny
When your lifting partner suggests you start doing some cardio