When you get to the gym and it’s closed
When you hit a pr and nobody was watching
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
When they curling in the squat rack and pause to check their phone
Friend you can skip one workout, it won’t matter. me
When you hear people say they don’t go to the gym cos they don’t wanna get bulky
Watching someone warming up with your max
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
Me bad sessions happen, you just have to brush them off me when i have a bad session
When you’re struggling to finish the set and wondering if you loaded the wrong weight
When someone asks if you work out when you’ve almost hit your natty genetic potential
That moment you realise to get the body you want you must sacrifice the food you love most
My face when i’m warming up and someone asks if i want a spot
When you’re ill but you wanna hit the gym
When the hot girl in the gym asks you to spot her
The face you make when you think you should start doing some cardio
When you’ve blown the diet and not sure if you’re disgusted with yourself or should finish with something sweet
When you reach boiling point and decide they’ve been hogging the bench too long