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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When you're in the real world and you see someone from the gym

When you’re in the real world and you see someone from the gym

Gym mfer walks in between me and the mirror during a set.   me

Gym mfer walks in between me and the mirror during a set. me

Friend fancy a slice of pizza   me, who's been dieting all day

Friend fancy a slice of pizza me, who’s been dieting all day

Woke up excited for the gym, remembered it's rest day

Woke up excited for the gym, remembered it’s rest day

When you've trained 5 times this week and spot someone who's done the same

When you’ve trained 5 times this week and spot someone who’s done the same

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