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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When your friend asks you for fitness advice you know they won’t follow

My face when i’m warming up and someone asks if i want a spot

When the biggest guy in the gym calls you big man
When the biggest guy in the gym calls you big man

Non lifter a calorie is a calorie. me

When you've been lifting for years and someone suggests you start working out
When you’ve been lifting for years and someone suggests you start working out

The face you make when someone interrupts your set

When you hear someone say machines are superior to free weights

Fitness influencers getting exposed for using fake weights. me

Fitness influencers getting exposed for using fake weights. me

When someone tells you how much they used to bench, back in the day

Me staring at the 40 year old construction worker in jeans benching 500 lbs
Me staring at the 40 year old construction worker in jeans benching 500 lbs
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