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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

Huge guy walks into gym for the first time. former biggest guy in the gym

When a non lifter tells you a calorie is a calorie

When you realize you spend all your time at the gym but still look like shit
When you realize you spend all your time at the gym but still look like shit
Finished workout, forgot post workout drink
Finished workout, forgot post workout drink
When you hear someone say they don't wanna get too big
When you hear someone say they don’t wanna get too big
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