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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit

The face your gym partner makes when you tell them how many sets they got left
The face your gym partner makes when you tell them how many sets they got left

When you’ve been lifting for years and someone suggests you start working out

When your friend complains about not getting the results they want and you see them texting and talking in b

When you have a bunch of adult stuff to do but you just wanna go to the gym
When you have a bunch of adult stuff to do but you just wanna go to the gym

My sleep schedule watching me take two scoops at 1pm

Mfer you haven’t seen in a while hey you still workout me who hasn’t missed a day in years

When someone is taking their sweet ass time to finish their last set
When someone is taking their sweet ass time to finish their last set
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