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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

Me when a weight that was too much for me last month is now easy
Me when a weight that was too much for me last month is now easy
How haters look when you keep getting better
How haters look when you keep getting better
Me realizing i've been in the gym so long that people who came in after me are starting to leave
Me realizing i’ve been in the gym so long that people who came in after me are starting to leave
The face you make when someone interrupts your set
The face you make when someone interrupts your set
When i say i look fat and no one says anything
When i say i look fat and no one says anything
When it's chest day but you remember it's actually legs day
When it’s chest day but you remember it’s actually legs day
When someone performs 10 reps with your max
When someone performs 10 reps with your max
When chicken and broccoli are both on sale this week
When chicken and broccoli are both on sale this week
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