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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When you skip one workout and begin to doubt your entire life
When you skip one workout and begin to doubt your entire life
When you're struggling to finish the set and wondering if you picked up the wrong dumbbells
When you’re struggling to finish the set and wondering if you picked up the wrong dumbbells
When you want to get into shape but all you can think about is pizza
When you want to get into shape but all you can think about is pizza
Friend i don't wanna lift heavy cos it's bad for the joints. me
Friend i don’t wanna lift heavy cos it’s bad for the joints. me
When you realise you have less than 3 weeks to get in shape for your hols
When you realise you have less than 3 weeks to get in shape for your hols
When someone has been lifting for a week and tells you they wanna quit
When someone has been lifting for a week and tells you they wanna quit
When you hear people say they don't go to the gym cos they don't wanna get bulky
When you hear people say they don’t go to the gym cos they don’t wanna get bulky
When you leave your bench to find more plates and you see someone unracking it
When you leave your bench to find more plates and you see someone unracking it
When some says you're so lucky not being fat
When some says you’re so lucky not being fat
When you're resting between sets and someone asks if you're finished with the bench
When you’re resting between sets and someone asks if you’re finished with the bench
When a newbie tells me they gonna try rich paina's 2 hour arm workout
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
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