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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When the skinny guy makes me take off my headphones to give me unsolicited weight loss tips
When the skinny guy makes me take off my headphones to give me unsolicited weight loss tips
When your coworker brings in donuts
When your coworker brings in donuts
When they putting clips on the smith machine
When they putting clips on the smith machine
When you're finally able to do 10 proper pullups but then see some mf do the same with weights
When you’re finally able to do 10 proper pullups but then see some mf do the same with weights
When you find low carb food you actually like
When you find low carb food you actually like
Big dudes on roids staring at the natty guy lifting decent weights
Big dudes on roids staring at the natty guy lifting decent weights
Intermittent fasters when someone says so basically you're just skipping breakfast
Intermittent fasters when someone says so basically you’re just skipping breakfast
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