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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When its leg day but you spot an open bench
When its leg day but you spot an open bench
The look i give people while on my meal plan
The look i give people while on my meal plan
The face you make,in between sets, contemplating life
The face you make,in between sets, contemplating life
Battery dies in bluetooth headphones, forced to listen to gym playlist
Battery dies in bluetooth headphones, forced to listen to gym playlist
When you find out that once you get in shape, you still have to stay in shape
When you find out that once you get in shape, you still have to stay in shape
Finished workout, forgot post workout drink
Finished workout, forgot post workout drink
When your friend asks you for fitness advice you know they won't follow
When your friend asks you for fitness advice you know they won’t follow
When you told yourself you'd hit legs tomorrow and now it's tomorrow but you still don't wanna do them
When you told yourself you’d hit legs tomorrow and now it’s tomorrow but you still don’t wanna do them
Get's to gym, remembers it's legs day

Get’s to gym, remembers it’s legs day

When you pull up to the gym and you can see every bench taken before you even walk in
When you pull up to the gym and you can see every bench taken before you even walk in
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