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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When someone suggests there’s life outside the gym

When the hot girl in the gym asks you to spot her
When the hot girl in the gym asks you to spot her
When your friend complains about not getting the results they want and you see them texting and talking
When your friend complains about not getting the results they want and you see them texting and talking

Me when someone tells me you’ve lost some size since i last saw you

When some says you’re so lucky not being fat

When you’ve calculated your marcos and someone asks to take a bite

When you inhale a dessert then look at that label and it says 3 servings
When you inhale a dessert then look at that label and it says 3 servings
When you trained someone for 2 weeks and then they quit
When you trained someone for 2 weeks and then they quit
When i've waited patiently for a free bench but someone jumps in
When i’ve waited patiently for a free bench but someone jumps in
When you see high school kids recording tiktok videos at the gym
When you see high school kids recording tiktok videos at the gym
When someone eats whatever they want  looks great while i smell a cookie and gain 3 lbs
When someone eats whatever they want looks great while i smell a cookie and gain 3 lbs
When you've ordered a salad at your favourite restaurant and the waiter tells you pizzas are 2 for 1 today
When you’ve ordered a salad at your favourite restaurant and the waiter tells you pizzas are 2 for 1 today

When it’s low carb day and the carbs are calling your name

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