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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When you open a new tub of protein powder and the scoop is at the top

Me throw on another plate, i’m gonna hit this pr. my rotator cuffs

When you're about gym life but nobody notices that you workout
When you’re about gym life but nobody notices that you workout

Battery dies in bluetooth headphones, forced to listen to gym playlist

When you leave your bench to find more plates and you see someone unracking it

When it's rest day and you have no other hobbies
When it’s rest day and you have no other hobbies

When i say i look fat and no one says anything

When the new guy warms up with your max

99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit
99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit
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