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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When you pull up to the gym and you can see every bench taken before you even walk in

Them you’re always at the gym, you must be so happy with your body me

When you find out that once you get in shape, you still have to stay in shape
When you find out that once you get in shape, you still have to stay in shape
When the sarm goblins think i use gear and ask if i can get them some
When the sarm goblins think i use gear and ask if i can get them some
Friend fancy a slice of pizza   me, who's on zero carbs
Friend fancy a slice of pizza me, who’s on zero carbs
When you're at the gym, and someone walks by smelling like they just took a bath in cologne
When you’re at the gym, and someone walks by smelling like they just took a bath in cologne

That moment you realise to get the body you want you must sacrifice the food you love most

Powerlifters when they see someone do more than 2 reps

When someone tells me you workout too much

When life gives you lemons but you wanted cupcakes
When life gives you lemons but you wanted cupcakes
Gym partner let's try german volume training.  me after the fifth set of squats
Gym partner let’s try german volume training. me after the fifth set of squats
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