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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When you're waiting for work to end and hit the gym but you hear your boss mention the word overtime
When you’re waiting for work to end and hit the gym but you hear your boss mention the word overtime
Non lifter you workout too much.  me
Non lifter you workout too much. me
When some says you're so lucky not being fat
When some says you’re so lucky not being fat

Friend i don’t wanna lift heavy cos it’s bad for the joints and i don’t wanna get too big. me

Gym newbies when they realise that skipping legs is just a meme and you actually have to hit them
Gym newbies when they realise that skipping legs is just a meme and you actually have to hit them

How it feels missing the gym for 1 week

When someone says your gainz are down to genetics

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