Non lifter hitting the gym 4 times a week is too much. me
When you see someone at the gym stockpiling the dumbbells
Everyday waiting for my calves to grow
When there’s no one in the gym strong enough to spot you
When someone tells me they forgot to eat today while i base my entire day around eating
Me determined that this is the week my calves will start to grow. my calves
When you open a new tub of protein powder and the scoop is at the top
When a gym newbie offers diet advice
When a gym newbie offers training advice
The face you make when someone interrupts your set
When i see someone filming tiktok videos in the gym
My face before my last squat set, wondering if it’s all worth it
Watching someone warming up with your max
Non lifters i don’t workout cos i don’t wanna get bulky. me
When someone says your gainz are down to genetics
When you finally see a free squat rack
Me, looking at bread
When someone accuses you of half repping squats