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To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

We lift we laugh, a line I regularly repeat in my head just to remind me how funny a life of iron can be. The crazy things we see and hear in the gym sometimes beggars belief and have us questioning did that really happen.

Whether it’s the insane training/diet advice from newbies and seasoned gym folk alike or the warped exercise execution someone is mimicking from TikTok, seeing the funny side of these bizarre antics can really put a smile on your face and boost your motivation.

Next time you see someone ego benching way beyond their max or hear somebody offering truly insane diet advice, try not to scowl in disbelief.  Instead, remember this is part of gym life and just be thankful you’re on the other side of the craziness.

To help you see the comical side of lifting iron, here’s a collection of funny exercise memes capturing the sort of bizarre things we encounter in the gym on a daily basis.

When someone says they don't train on fridays

When someone says they don’t train on fridays

When you start working out to lose weight but now you're the heaviest you've been
When you start working out to lose weight but now you’re the heaviest you’ve been
When your gym partner gets injured and can only train legs for the next 6 weeks
When your gym partner gets injured and can only train legs for the next 6 weeks
My face about to start my sixth serving of chicken broccoli
My face about to start my sixth serving of chicken broccoli
Friend i don't wanna lift heavy cos it's bad for the joints and i don't wanna get too big. me
Friend i don’t wanna lift heavy cos it’s bad for the joints and i don’t wanna get too big. me
When you see your ex with a new partner who doesn't even lift
When you see your ex with a new partner who doesn’t even lift
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