When you see high school kids recording tiktok videos at the gym
When you almost died on your last set and your partner starts adding more weight
When you realise you have less than 3 weeks to get in shape for your hols
Me in between sets, contemplating life
Me determined that this is the week my calves will start to grow. my calves
When life gives you lemons but you wanted cupcakes
Me i’m not gonna eat after 7pm. me at 9pm
When you run out of protein powder
Me when a weight that was too much for me last month is now easy
When you see someone move the pin down to a heavier weight when they’re done using the machine
When you trained someone for 2 weeks and then they quit
When they curling in the squat rack and pause to take a phone call
Friend i don’t wanna lift heavy cos it’s bad for the joints. me
Me fully determined to squat two plates. my knees
When a gym newbie asks for your advice
When you find out that once you get in shape, you still have to stay in shape
When someone suggests there’s life outside the gym
The first time a gym newbie asks for your advice