You new gym partners reaction when they go through your workout
When there’s no one in the gym strong enough to spot you
When you’ve been lifting for years and someone suggests you start working out
Non lifters i don’t have time to hit the gym. me getting up at 5am to hit the gym before work
Me doing maths in my head in between sets
When you pull up to the gym and you can see every bench taken before you even walk in
When you’ve just remembered today is zero carbs
When you leave your bench to find more plates and you see someone unracking it
When you’ve been dieting all day and someone offers you a slice of pizza
Forgot to post on facebook that i was going to the gym, now whole session is wasted
That confidence you get when you start hitting the gym
When you’re resting between sets and someone asks if you’re finished with the bench
When you’re back from the water fountain and someone’s taken your bench
When you’re on a diet and the carbs are calling your name
When someone suggests there’s life outside the gym
When someone tells you they enjoy cardio
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
When you’re back in the gym after 3 months and your warmup feels heavy