When you realise that your current warmup weight was once your max weight
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
Battery dies in bluetooth headphones, forced to listen to gym playlist
When someone complements you on your calves
When the tub says 2 scoops but you took 3
When someone tells you how much they used to squat, back in the day
When you skipped the gym cos it was leg day then remember it was actually chest
When you’ve been eating all day and not sure if you’re disgusted with yourself or should finish with somethi
How haters look when you keep getting better
When a weight that was too much for you last month is now easy
Gym newbies when they realise that skipping legs is just a meme and you actually have to hit them
When you hit the gym at 6am to avoid the crowds and it’s packed out
When you’ve got doms and your gym buddy wants to squat
When you hit a pr and your gym crush was watching
Friend fancy a slice of pizza me, who’s been dieting all day
Non lifters i don’t workout cos i don’t wanna get bulky. me
My face outside any restaurant after i workout
When you’re at the gym on a sunday and spot someone you saw last week