The face you make when you think you should start doing some cardio
When the lift is broken and yesterday was squats
When i see someone filming tiktok videos in the gym
When everyone else is eating cookies and other delicious shit
Gym newbies when they realise that skipping legs is just a meme and you actually have to hit them
Non lifter hitting the gym 4 times a week is too much. me
Staff at new gym welcome, have you ever trained before me
When you go to refill your water bottle and see someone unracking your weights
When your gym buddy turns up with lifting gloves
When you’ve been on the treadmill for 20 minutes but it’s actually been 1
When you’re about gym life but nobody notices that you workout
Me filling the room with negative energy because i’m hungry
When you realise that your current warmup weight was once your max weight
And then the coach said 7 minutes of burpees
99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit
My sleep schedule watching me take two scoops at 1pm
When people who don’t lift tell you you’re getting too big
When you have a bunch of adult stuff to do but you just wanna go to the gym