When they curling in the squat rack and pause to check their phone
When you’re on a diet and the carbs are calling your name
My face outside any restaurant after i workout
My face in between sets, regretting all the decisions i made over the weekend that are now impacting my workou
Friend you can skip one workout, it won’t matter. me
Me in between sets, contemplating life
When you see a personal trainer that needs a personal trainer
When you started lifting to get girls but instead your dm’s are filled with guys
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
When your friends finally notice your gainz
When someone tells you they wanna quit the gym after a week cos they not seeing any results
When people who don’t lift tell you you’re getting too big
When someone says they don’t train on fridays
When your gym buddy suggests skipping the gym today
When you see high school kids recording tiktok videos at the gym
When you’ve been eating healthy for the last 15 minutes and still see no progress
99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit