Newbie i’m gonna try rich piana’s 2 hour arm workout. me
How haters look when you keep getting bigger
When you can finally deadlift a monster lift but now gotta rerack more plates
When you finally get a bench, but last mfer left a pool of sweat
When there’s birthday cake at work but you’re on a diet
The face you make when someone asks if they can start working out with you
When you’re at the gym and your song comes on
The feeling when someone notices your booty gainz
When somebody randomly compliments your gains
When a gym newbie offers training advice
When you’re on a diet and people keep bringing junk food to work
Mfer walking in between me and the mirror mid set. me
That moment when there’s finally a free bench at the gym
When you see a hot girl in the gym loading up the 45’s
When it’s leg day but you dont wanna
When a non lifter tells you a calorie is a calorie
When you see your gym crush walking into the gym
My face about to start my sixth serving of chicken broccoli