When you leave your bench to find more plates and you see someone unracking it
When someone eats whatever they want looks great while i smell a cookie and gain 3 lbs
My face when i see a pic of myself before i started working out
When you skip one workout and begin to doubt your entire life
The moment you realize there are some things the gym can’t fix
When someone accuses you of half repping squats
When someone tells you they don’t have time to workout
When you hear someone say machines are superior to free weights
When it’s bed time but you still have 2 meals to eat
When you see a hot girl in the gym loading up the 45’s
Me in between sets, trying to remember when it all went wrong
When you’ve been lifting for 2 hours and your buddy wants to finish off with 5 mins of cardio
When you’re a beast in the gym but can’t run more than 90 seconds on the treadmill
When a newbie tells me they gonna try rich paina’s 2 hour arm workout
My buddy you should start working out. me who’s been lifting for years
Me when someone tells me you’ve lost some size since i last saw you
When you see someone curling in the squat rack
When your friend asks you for fitness advice you know they won’t follow