When you get a free shaker with your protein
When someone is taking their sweet ass time to finish their last set
When you’re ill but you wanna hit the gym
When you start working out to lose weight but now you’re the heaviest you’ve been
Me after 7 days of ketosis and i’ve lost 1 lb
When you’re warming up and someone asks if you want a spot
When the skinny guy makes me take off my headphones to give me unsolicited weight loss tips
When you nearly die after squats and realise you’ve only just started your leg workout
The feeling when someone notices your booty gainz
When they putting clips on the smith machine
When the gym is the best part of the day and you’ve been already
When someone accuses you of half repping squats
When someone suggests there’s life outside the gym
When someone tells me you workout too much
Me when i realise i’ve maxed out every machine in the gym
How haters look when you keep getting bigger
When you see someone curling in the squat rack
When your gym buddy turns up with lifting gloves