When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy

When you realise that your current warmup weight was once your max weight

When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy

When you’re back in the gym after 3 months and your warmup feels heavy