Newbie i’m gonna try rich piana’s 2 hour arm workout. me

When you see high school kids recording tiktok videos at the gym

When the sarm goblins think i use gear and ask if i can get them some

When the tub says 2 scoops but you took 3

When someone is taking their sweet ass time to finish their last set

When your preworkout buzz has worn off

When your gym buddy suggests skipping legs and hitting chest again

When your gym buddy suggests giving cross fit a go

Non lifter a calorie is a calorie. me