When someone suggests there’s life outside the gym

Staff at new gym welcome, have you ever trained before me

My face when i’m warming up and someone asks if i want a spot

When there’s no one in the gym strong enough to spot you

Woke up excited for the gym, remembered it’s rest day

When your gym buddy suggests skipping legs and hitting chest again

Non lifter you’re getting too big. me

Me determined that this is the week my calves will start to grow. my calves

When a non lifter tries to give you lifting advice