The first time a gym newbie asks for your advice

When a gym newbie offers diet advice

When a newbie’s preworkout kicks in

Newbie i’m gonna try rich piana’s 2 hour arm workout. me

That look when a newbie tries to correct your form

When a newbie tells me they gonna try rich paina’s 2 hour arm workout

That look when a newbie tries to correct your form

When a gym newbie offers training advice

Gym newbies when they realise that skipping legs is just a meme and you actually have to hit them