When you realize you’re now bigger than the dude who introduced you to the gym

The feeling when someone notices your booty gainz

When someone says your gainz are down to genetics

Newbie i’m gonna try rich piana’s 2 hour arm workout. me

Me throw on another plate, i’m gonna hit this pr. my rotator cuffs

Me when i realise i’ve maxed out every machine in the gym

When you hear someone say machines are superior to free weights

When you’ve trained 5 times this week and spot someone who’s done the same

When you see someone in the gym putting their plates back