When you see someone training with perfect form

When a gym newbie asks for your advice

When you see someone doing pullups without wrist straps

The guy at the protein company burring the scoop at the bottom

When your friends ain’t seen you in months and you got gainz

The first time a gym newbie asks for your advice

When the pre starts kicking way to hard and you’re trying not to freak out

When your gym crush notices your gainz

When someone asks how many sets you got left