When your friends ain’t seen you in months and you got gainz

When they curling in the squat rack and pause to take a phone call

When your ex notices your gainz

My face when my gym buddy turns up

When you see your ex with a new partner who doesn’t even lift

My face when i see a pic of myself before i had gainz

When you see someone forget to rerack their dumbbells

When you see someone who’s also bout gym life

When you nearly die after squats and realise you’ve only just started your leg workout