When the gym staff know your name

When people who don’t lift tell you you’re getting too big

When someone tells you them squats are paying off

When a gym newbie offers diet advice

Me determined that this is the week my calves will start to grow. my calves

The first time a gym newbie asks for your advice

When you see your ex with a new partner who doesn’t even lift

When you see your ex with a new partner who doesn’t even lift

When my gym buddy hits a pr and i know he has more in the tank