When a gym newbie asks for your advice

When you see someone curling in the squat rack

Me doing maths in my head in between sets

When your friends finally notice your gainz

When you’re ill but you wanna hit the gym

When you hear people say they don’t go to the gym cos they don’t wanna get bulky

Gym buddy wanna skip legs and hit chest again me

When someone tells you them squats are paying off

Me determined that this is the week my calves will start to grow. my calves