Newbie i’m gonna try rich piana’s 2 hour arm workout. me

You coach after combining thrusters and burpees

When i’ve waited patiently for a free bench but someone jumps in

How people at the gym look waiting for a machine to be free

When somebody randomly compliments your gains

When the supplement store employee tries to give you suggestions

When someone says they don’t train on fridays

When your lifting partner suggests you start doing some cardio

Non lifters i don’t workout cos i don’t wanna get bulky. me